Video
Video Description
Introducing Dr. Anna Lembke. [1:13]
How addiction is a brain disease not a moral weakness. [5:35]
Discontent and finding serenity for entrepreneurs. [10:39]
Dopamine and serotonin neurotransmitters, their functions, and how they impact the mind. [14:10]
The role of food and environment on human behavior. [16:37]
Food addiction as a mental illness, with ozempic as a potential treatment. [24:52]
Ethics in marketing and workplace culture. [35:44]
Promoting positive experiences and addressing slight addiction. [38:00]
The three best ways to overcome addiction. [48:09]
The importance of doing hard things for mental well-being. [52:19]
How to create effective systems for employees to take time off. [57:19]
Dr. Anna’s most important piece of advice to home service business owners. [1:10:34]
Seeking help from addiction psychiatrists and transforming your life. [1:15:22]
How addiction is a brain disease not a moral weakness. [5:35]
Discontent and finding serenity for entrepreneurs. [10:39]
Dopamine and serotonin neurotransmitters, their functions, and how they impact the mind. [14:10]
The role of food and environment on human behavior. [16:37]
Food addiction as a mental illness, with ozempic as a potential treatment. [24:52]
Ethics in marketing and workplace culture. [35:44]
Promoting positive experiences and addressing slight addiction. [38:00]
The three best ways to overcome addiction. [48:09]
The importance of doing hard things for mental well-being. [52:19]
How to create effective systems for employees to take time off. [57:19]
Dr. Anna’s most important piece of advice to home service business owners. [1:10:34]
Seeking help from addiction psychiatrists and transforming your life. [1:15:22]