The Building Code Ep. 262: How to overcome imposter syndrome in construction

On this episode of “The Building Code,” Charley is sitting down with returning guest Estie Briggs, emotional intelligence coach and consultant at Briggs Performance Consulting. Estie helps professionals develop self-awareness, resilience and leadership skills to navigate high-pressure situations with confidence.

Tune in to the full episode to hear more about imposter syndrome, why it’s so common in construction (especially for women) and strategies to overcome it with confidence.

Learn more about Briggs Performance Consulting: https://www.briggsperformanceconsulting.com/

Get Estie’s free guide: Flip the Script – The Power of Reframing Negative Self-Talk: https://estiebriggs.notion.site/Flip-the-Script-1c1997b256e380ca8ea3e66845850b93

Access the recording for Estie’s latest webinar on imposter syndrome: https://agilechangemanagement.co.uk/event/imposter-syndrome-with-estie-briggs/

Read the shownotes for this episode here:
https://buildertrend.com/podcast/the-building-code/262-estie-briggs/

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0:00-4:37 – Introduction and getting to know Estie
4:38-7:46 – What is imposter syndrome?
7:47-13:44 – Women in construction
13:45-19:34 – How to push past imposter syndrome
19:35-24:55 – How women in construction can push back self doubt
24:56-26:21 – Finding the balance of confidence and humility
26:22-29:19 – How to be a mentor in the construction industry
29:20-31:04 – Episode recap and outro